by Shaun Sep 30, 2022 Coaches, Featured, Lifestyle
Hi, Coach Jeri here~ Many of us are repeat offenders in our weight loss journeys. Part of the problem is re-educating ourselves to find foods that not only satisfy our cravings but don’t make us feel like we are so deprived we end up in a pool of self pity. The... 
by Shaun Aug 12, 2022 App Help, Coaches
This write-up is prepared by Head Coach Lisa, to be a quick and easy guide to understanding the KEEPING KETO weight loss plan. WHO DOES THIS PLAN WORK BEST FOR? If you’ve tried other weight loss methods and have had little success, it might be worth... 
by Shaun Aug 12, 2022 App Help, Coaches
This write-up is prepared by Head Coach Lisa, to be a quick and easy guide to understanding the CALORIE COMMAND weight loss plan. WHO DOES THIS PLAN WORK BEST FOR? CALORIE COMMAND is a very straight forward plan. There are no special rules, no food group...
