by Shaun | Jul 25, 2024 | Coaches, Meals
Shaved Watermelon by Chef Genie Beat the summer heat with refreshing shaved watermelon! A cool, juicy treat that’s perfect for any sunny day. Shaved Watermelon Serves 1 Ingredients: 1 large Watermelon Wedge optional Fresh Mint (topping) Directions: Cut... 
by Shaun | Jul 25, 2024 | Coaches, Meals
Pineapple Coconut Dip by Chef Hibah The perfect summer dip! Whether you’re dipping with fruits or topping a dessert, this pineapple coconut dip is refreshingly delicious! Pineapple Coconut Dip Serves 4 Ingredients: 1/4 cup Whipped Cream Cheese 1/4 cup... 
by Ashley | Jul 23, 2024 | Lifestyle
Intermittent Fasting: A Trendy Approach to Weight Loss Welcome to the world of intermittent fasting, where the trend meets transformation in your weight loss journey! Intermittent fasting is a lifestyle approach that revolves around when you eat rather than what you... 
by Ashley | Jul 19, 2024 | Coaches, Featured, Lifestyle
Tips for Navigating Summer Cookouts Happy Summer, Healthi Family! It’s officially cookout season, which means many of us are attending get-togethers and barbecues (or whatever you call them) and eating all the delicious foods that summer has to offer. For some,... 
by Shaun | Jul 18, 2024 | Coaches, Meals
Chocolate Ice Cream Sandwich by Chef Genie Cool down this summer with these Lightened Up Chocolate Ice Cream Sandwiches! A guilt-free indulgence that’s packed with flavor. Chocolate Ice Cream Sandwich Serves 9 Ingredients: 3 tbsp Sugar-Free Instant...
