by Ashley | May 21, 2024 | Coaches, Featured, Lifestyle
Hey there, Healthi fam! It’s Coach Brianna here. Move over, protein, because fiber is stepping into the spotlight as the new superfood in 2024. That’s right – fiber is taking the health world by storm, and for good reason. So, grab your kale... 
by Shaun | May 16, 2024 | Coaches, Meals
Lightened-up Spinach Artichoke Dip by Chef Hibah One of my all-time favorite appetizers is Spinach Artichoke Dip, but it can be quite high in calories. So, I decided to create my own ‘lightened up’ version! Lightened-up Spinach Artichoke Dip Serves... 
by Shaun | May 16, 2024 | Coaches, Meals
Carrot Fries by Chef Hibah These carrot fries are absolutely delicious, and even my kids love them! They’re perfectly tender on the inside and crispy on the outside. Carrot Fries Serves 4 Ingredients: 6 Whole Carrots 1 Tbsp EVOO 1 Tbsp Paprika 1 Tbsp... 
by Shaun | May 16, 2024 | Coaches, Meals
Turkey Lettuce Wrap by Chef Genie This turkey lettuce wrap is one of my go-to options for a quick and delicious lunch or snack. Turkey Lettuce Wrap Serves 1 Ingredients: 1 Leaf Romaine Lettuce 2 oz Deli Turkey 2 Slices Provolone Cheese 2 Slices Tomato A Few... 
by Shaun | May 9, 2024 | Coaches, Meals
Smoked Salmon Cucumber Boats by Chef Genie Crisp cucumber filled with creamy goodness and savory smoked salmon, perfect for a refreshing and satisfying bite. Smoked Salmon Cucumber Boats Serves 2 Ingredients: 4oz Sliced, Smoked Salmon 2 medium Cucumbers 8 Tbsp...
