by Ashley | Aug 22, 2024 | Lifestyle
Smooth Morning Routines: Healthy Habits for a Successful School Year As the school year kicks off, there’s something refreshing about the rhythm of a new routine. Mornings hold the promise of a fresh start, and setting up healthy habits can be your secret weapon... 
by Ashley | Aug 22, 2024 | Lifestyle
How to Identify and Break Through Weight Loss Plateaus You’ve been crushing your weight loss goals, eating clean, working out, and seeing the numbers on the scale drop—until one day, they just stop. Cue the dreaded weight loss plateau. It’s that... 
by Ashley | Aug 20, 2024 | Uncategorized
Summer Produce Guide: Fresh and Healthy Recipes for August As the warm embrace of August sweeps in, the summer season invites us to embrace vibrant, fresh, and healthy eating. This is the perfect time to indulge in nature’s bounty, especially if you’re on... 
by Shaun | Aug 16, 2024 | Coaches, Meals
Banana Pancakes by Chef Genie Start your day with a stack of happiness! Chef Genie’s Banana Pancakes are the perfect blend of sweet and healthy—light, fluffy, and full of natural goodness. Breakfast just got a whole lot better! Banana Pancakes... 
by Shaun | Aug 16, 2024 | Coaches, Meals
Melon and Fig Fruit Kabobs by Chef Hibah Sweet, juicy, and oh-so-refreshing! Chef Hibah’s Melon and Fig Fruit Kabobs are the perfect summer treat. Try them at your next cookout and enjoy the burst of flavors in every bite! Melon and Fig Fruit Kabobs...
