by Shaun | Oct 24, 2023 | Coaches, Meals
Chef Allie’s Stuffed Roasted Acorn Squash A beautiful meal for fall. It is filling and delicious! Stuffed Roasted Acorn Squash Serves 2 Ingredients 1 Acorn Squash (2 pounds) Avocado Oil Spray To Taste Salt To Taste Pepper 1 Tsp Onion Powder 1 Tsp Garlic Powder 1... 
by Ashley | Oct 24, 2023 | Featured, Lifestyle, Meals
Pumpkin Power: Nutritional Benefits of Fall’s Favorite Gourd Fall is here, and with it comes an array of seasonal delights. Among them, pumpkins take center stage as a versatile, nutrient-packed gourd that can be your secret weapon in your weight loss journey.... 
by Shaun | Oct 23, 2023 | Coaches, Meals
Chef Jordan’s Spooky Fried Oreos One of my favorite things about Fall is going to the fall festivals and local get togethers where they usually serve fried oreos and other goodies. I took my favorite pancake mix and made air fried oreos, a healthier alternative... 
by Shaun | Oct 19, 2023 | Coaches, Meals
Chef Genie’s Hot Mocha During the fall, one of my favorite things is having a hot drink in my hand! Hot Mocha Serves 1 Ingredients 1 Tsp Instant Coffee 2 Tbsp Heavy Whipping Cream 1 Cup 2% Fair Life Milk 1 Tbsp Hershey’s Simply 5 Syrup Directions In a... 
by Shaun | Oct 19, 2023 | Coaches, Meals
Chef Allie’s Pumpkin Apple Muffins A family recipe made healthier! Pumpkin Apple Muffins Serves 12 Ingredients MUFFIN BATTER 1-1/4 Cup Flour 1/2 Cup Monkfruit Sweetener 1 Tsp Dak’s Spices Pumpkin Spice 1/2 Tsp Cinnamon 1 Tsp Baking Soda 1/2 Tsp Salt 1 Cup...
