by Shaun | Jul 5, 2024 | Coaches, Meals
Egg, Cheese, and Turkey Sausage Breakfast Sandwich by Chef Hibah These egg, cheese, and turkey sausage breakfast sandwiches are quick to assemble, perfect for meal prep, and freezer-friendly! Egg, Cheese, and Turkey Sausage Breakfast Sandwich Serves 4... 
by Shaun | Jul 5, 2024 | Coaches, Meals
Watermelon & Feta Salad by Chef Hibah Nothing says summer quite like a refreshing Watermelon and Feta Salad! The perfect blend of sweet and savory to keep you cool and satisfied. Watermelon & Feta Salad Serves 1 Ingredients: 8 oz Watermelon 1.5 oz... 
by Shaun | Jul 5, 2024 | Coaches, Meals
Lightened Up Coleslaw by Chef Genie Fresh, crunchy, and oh-so-delicious! Try this Lightened Up Coleslaw for a guilt-free summer side. Perfect for BBQs and picnics! Lightened Up Coleslaw Serves 4 at 1 1/2 cups per serving Ingredients: 5 cups Coleslaw 3 medium... 
by Ashley | Jul 5, 2024 | Coaches, Featured, Meals
Hello everyone, Coach Jeri here! When summer comes to mind, we often think of barbecues, salads, cold treats, outdoor fun, and socializing. Some of us, however, might worry that all the tasty “summer stuff” will throw us off plan. Thankfully, we have the... 
by Ashley | Jul 2, 2024 | Coaches, Featured, Lifestyle
Hey everyone, Coach Delicia here! Summer is officially here, and I’m so excited! As someone who loves to hike and explore Colorado, I’m always looking for new places to enjoy. But summer isn’t all about structured exercise – there’s...
