by Shaun | Jul 28, 2023 | Coaches, Meals
Chef Hibah’s Baked Peaches My baked peaches dessert is so easy to make and it’s low in calories! Baked Peaches Serves 6 Ingredients 3 Large Peaches 1 Tbsp Cinnamon 1/4 Cup Raw Pecans 8 Tsp Brown Sugar Directions Place the peaches in a baking dish and top... 
by Shaun | Jul 28, 2023 | Coaches, Meals
Chef Genie’s Strawberry Cheesecake Yogurt Bark Yogurt bark is one of my favorite treats! Pina Colada Bites Serves 6 Ingredients 1 Tbsp Natural Strawberry Fruit Spread 1 Honey Graham Cracker 2 Cups Strawberry Cheesecake Nonfat Greek Yogurt Directions Spread... 
by Shaun | Jul 28, 2023 | Coaches, Meals
Chef Allie’s Brown Sugar Peach Cake I love an easy sweet treat! Brown Sugar Peach Cake Serves 12 Ingredients 2 Cups Sugar Free Yellow Cake 1/3 Cup Unsweetened Apple Sauce 3 Large Eggs 1/2 Tsp Vanilla Extract 2 Tbsp Stevia Brown Sugar 2 Large Peaches 8 Ounces... 
by Ashley | Jul 25, 2023 | Lifestyle
Summer Self-Care: Nurturing Your Mental and Emotional Well-being in the Sunshine As the summer sun graces us with its warm embrace, it’s not just the perfect time to focus on shedding those extra pounds but also an opportunity to prioritize your mental and... 
by Shaun | Jul 19, 2023 | Coaches, Meals
Chef Genie’s Pina Colada Bites These are a delicious and easy treat! Pina Colada Bites Serves 8 Ingredients 2 Cups or 1 Can Pineapple 1/2 Cup Vanilla Nonfat Yogurt 2 Tbsp Unsweetened Coconut Flakes Directions Dip your pineapple in your yogurt. Top with shredded...
