by Shaun | Jun 22, 2023 | Coaches, Meals
Chef Allie’s Black Eyed Pea Salad A tasty side dish for either your next BBQ or Taco Tuesday! Black Eyed Pea Salad Serves 8 Ingredients 1/4 Tsp Black Pepper 2 Tsp Avocado Oil 2 Tbsp Cilantro 1 Green Bell Pepper 1 Tsp Cumin 1/2 Medium Red Onion 2 Tbsp Lime Juice... 
by Shaun | Jun 22, 2023 | Coaches, Meals
Chef Genie’s Taco Grilled Chicken Looking for an easy but delicious protein to have at your next bbq? This is the recipe for you! Taco Grilled Chicken Serves 4 Ingredients 1 Tbsp Olive Oil 4 Tbsp Taco Seasoning 1 Pound Chicken Breast 1/2 Cup Lime Juice... 
by Ashley | Jun 22, 2023 | Coaches, Lifestyle
Hello Healthi family, Coach Ashley here! Welcome to the Healthi Interview Series where I’ll be interviewing Healthi Members on their weight loss journeys. If you are looking for more inspiration, motivation, maybe some real-life experiences of people and their... 
by Ashley | Jun 20, 2023 | Lifestyle, Meals
The Importance of Tracking and Staying Committed During Gatherings Embarking on a weight loss journey is never easy, especially when faced with social gatherings and events that revolve around tempting food. However, with the right mindset and strategies, you can stay... 
by Ashley | Jun 20, 2023 | Lifestyle
Mindful Eating: Savoring the Flavors of Seasonal Summer Foods Losing weight can be a challenging journey for many women, but it doesn’t have to be a miserable one. In fact, it can be a fulfilling and enjoyable experience if we approach it with the right mindset....
