by Shaun | Feb 27, 2023 | Coaches, Meals
Chef Allie’s Greek Chicken Gyro A really easy and delicious dinner idea packed with flavor! Greek Chicken Gyro Serves 4 People Ingredients 1.5 Pounds Chicken Breast Dash Salt & Pepper 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Dried Parsley 1 Tsp Dried... 
by Shaun | Feb 27, 2023 | Coaches, Meals
Chef Allie’s Buffalo Cauliflower Wings If you’d love a healthier buffalo chicken recipe or vegetarian, then this one is for you! Buffalo Cauliflower Wings Serves 2 People Ingredients 1 Head Cauliflower 2 Tbsp I Can’t Believe It’s Not Butter... 
by Shaun | Feb 27, 2023 | Coaches, Meals
Chef Genie’s Cilantro Lime Chicken This chicken is delicious on its own, but you could also slice it up and have a salad or even use it for taco night. Cilantro Lime Chicken Serves 4 People Ingredients 1 Pound Boneless Skinless Chicken Breast 1 Tsp Salt 1/2 Tsp... 
by Shaun | Feb 23, 2023 | Activity, Featured, Lifestyle
Don’t Derail Your Weight Loss Journey: Common Mistakes to Avoid on a Diet Starting a weight loss journey can be an exciting and empowering experience, but it can also be overwhelming and challenging. With so many diets and weight loss plans to choose from, it... 
by Shaun | Feb 23, 2023 | Featured, Lifestyle
The Proven Benefits of a Whole Foods Plant-Based Diet for Weight Loss Success A whole foods plant-based diet, that focuses on unprocessed, nutrient-dense foods derived from plants, has been scientifically proven to offer numerous benefits for weight loss success. From...
