Healthi Cucumber Sandwiches Recipe

Healthi Cucumber Sandwiches Recipe

Healthi In The Kitchen Recipe with Chef Genie Cucumber Sandwiches Cucumber sandwiches- these are the perfect summer time snack! Take them to the park or the pool for an easy snack you and the kiddos will love. Serves 4 people Ingredients 0.25 Cup Whipped Cream Cheese...
Healthi Bacon Cheeseburger Salad Recipe

Healthi Bacon Cheeseburger Salad Recipe

Healthi In The Kitchen Recipe with Chef Allie Bacon Cheeseburger Salad Bacon Cheeseburger Salad has all the goods from a bacon cheeseburger without the carbs. Load it up with your favorite burger toppings and enjoy! Serves 1 person Ingredients 1/8 Tsp Kosher Salt 1...
Healthi Peanut Butter & Banana Toast Recipe

Healthi Peanut Butter & Banana Toast Recipe

Healthi In The Kitchen Recipe with Chef Allie Peanut Butter & Banana Toast Peanut Butter & Banana Toast is a childhood favorite of mine. Lower calorie version and keeping you full yet satisfied. Serves 1 person Ingredients 1 Tsp Sugar Free Maple Syrup 4 oz...
Healthi Creamy Cucumber Salad Recipe

Healthi Creamy Cucumber Salad Recipe

Healthi In The Kitchen Recipe with Chef Hibah Healthi Creamy Cucumber Salad This creamy and delicious cucumber salad brings back my childhood memories. The nostalgic aroma of fresh dill being finely chopped and the creamy cucumbers make my heart so happy. It makes the...
Why You Should Keep a Positivity Diary

Why You Should Keep a Positivity Diary

Hi Coach Jeri Here! We all know the benefits of tracking our food. It helps you lose weight by making your aware of what you are eating, how much you are eating and how many BITES / calories you are consuming. No one is perfect but studies have shown that tracking...