by Shaun | Aug 9, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Genie Turkey Asian Lettuce Wraps Serves 4 People Ingredients 0.25 TSP Black Pepper 1 POUND Fresh Ground Turkey, 93% Lean 0.25 TSP Crushed Red Pepper Flakes 1 MEDIUM Scallions (Green Onions) 0.25 CUP Soy Sauce, Lower... 
by Shaun | Aug 8, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Genie Lemon Chicken Lemon chicken- This marinade is packed full of flavor and really simple to put together with ingredients you probably already have on hand. You can enjoy this chicken as is or slice it up and top a... 
by Shaun | Aug 8, 2022 | App Help, Coaches, Featured
Do you find it harder to stick to your plan on the weekend? Are you frustrated with falling off plan on the weekends and then restarting your “diet” on Monday? Are you tired of seeing that number on the scale jump up after the weekend, making all of the... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Coach Mindy here, back with my second favorite healthi habit that helped me lose over 60 lbs. Eat more plants!! This is a two part habit. First part is increasing your variety in plant based foods. Plant based foods are any WHOLE, NATURAL foods made from plants:... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Hi Coach Jeri Here! Every season brings in a plethora of foods that we associate with that time of year. Some are our favorites that we look forward to and some may bring on an aspect of fear that it may steer us off plan. What is so different about today,...
