by Shaun | Jun 26, 2020 | Uncategorized
Author: Healthi Coach, Robert Williams “I step on the scale for my weekly weigh in and instantly get disappointed. A few more steps on that scale confirms that I did not lose weight this week. The sadness and anger flares inside as I think back on the... 
by Shaun | Jun 19, 2020 | Uncategorized
Author: Healthi Head Coach, Lisa Wood Many of us agree that weekends are more difficult yet we repeat the same cycle over and over when it comes. We know the weekend is coming, we know we struggle with it for a variety of reasons but nothing is going to change... 
by Shaun | Jun 18, 2020 | App Help
Sometimes it seems like no matter how hard we try, we’re still short on time. There are only so many hours in a day and the laundry list of things we have to accomplish never gets shorter does it? So, how do you manage to prioritize tracking your food intake... 
by Shaun | Jun 8, 2020 | Uncategorized
Author: Healthi Coach, Mindy Matus To some, starting Keto can sound like a daunting task. But it doesn’t have to be! Once you understand the concept and have the appropriate tools, it is easy-peasy. Here are my top 5 tips for beginners. 1.... 
by Shaun | May 31, 2020 | App Help
Author: Healthi Coach, Brianna Newton If you’ve chosen to give Healthi a try, YAY YOU! I wish you all the success in the world! Here are my top 10 tips to help you experience the greatest success and make it as easy as possible. 1. Before you jump into...
