by Shaun | May 26, 2020 | Featured
Author: Healthi coach, Brianna Newton As a mom, my main job is to make sure I keep my kids safe and healthy. When you have three kids under four years old, that definitely falls under the “easier said than done” category! The worry starts early,... 
by Shaun | May 18, 2020 | Featured
Author: Healthi Head Coach, Lisa Wood You’ve worked hard all week, stuck to your plan, drank your water, moved your body and are feeling confident come weigh in day. You step on the scale…. 😯😫😡…. WHAT?!? That can’t... 
by Shaun | May 18, 2020 | Featured
Author: Brianna Newton, Healthi Coach We are definitely living through a unique time in history. No matter where you live, chances are high that you have been impacted in some way by COVID-19 and the subsequent quarantines. If you’re anything like me,... 
by Shaun | May 14, 2020 | Featured
Author: Healthi Coach Nicole Stangeland I’m living the Healthi lifestyle and that means that my whole family is also living this lifestyle. Too many times i hear people saying they make two separate meals because their family doesn’t like... 
by Shaun | May 6, 2020 | Featured
Author: Brianna Newton, Healthi Coach We’ve all been there. It’s 7pm, you ate dinner at 5:30pm and you’re realizing it wasn’t filling enough. BUT… you’re out of bites!!! (Cue noises of grumbling bellies) So what should you do...
