5 Ways to Stop Stress Eating

5 Ways to Stop Stress Eating

Living in the time of Coronavirus means we’re spending more time than ever within the confines of our homes. The further we’re getting into quarantine, the more we’re feeling a bit like caged animals and we’re all fairly certain we were not...

Low BITES Chocolate Mousse

We don’t know about you, but we like any excuse to indulge in a bit of chocolate. That’s why we’re sharing this low BITES chocolate mousse recipe in honor of National Chocolate Mousse Day! Try it out and let us know what you think. INGREDIENTS:...
Your Guide to Getting Started With Healthi

Your Guide to Getting Started With Healthi

So you’ve decided that you want to lose weight, and you’ve downloaded the Healthi app. What’s next? We’ve got your guide to getting started with Healthi, to get you on track for losing weight, getting healthy, and changing your life! 1....