by Shaun | Jun 7, 2021 | Featured, Lifestyle
Hi friends! Coach Ashley here! With summer fast approaching, I wanted to share some of my favorite simple yet effective workouts that will get you moving and feeling great! So.. I’m going to be honest. I hated working out. I have never been the type to get up... 
by Shaun | Mar 13, 2021 | Lifestyle, Uncategorized
Hi friends! Welcome to the WeEkEnD!! As most of you know, Healthi’ newest app feature is our Meal Plan feature. It’s quickly becoming a crowd favorite! It is, however, a PRO only feature. Meaning that it isn’t a part of the free version of the... 
by Shaun | Feb 3, 2021 | Lifestyle, Uncategorized
Hi friends! Coach Jeri here to talk about SNACKS! Who doesn’t love a good snack? Personally, I need snacks to break up my day. As a borderline type 2 diabetic I have found eating every couple of hours keeps my blood sugar steady. However, I know many people that... 
by Shaun | Nov 23, 2020 | Lifestyle
Hello Hello HELLO!! Happy Turkey Week!! We figured the best way to celebrate this fun and festive week with all of you would be to share four Thanksgiving type recipes. But theres a twist- they’re all just slightly non-traditional. We all LOVE the classics....
