by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
Hi friends! We hope that your holiday season is off to a great start! We all know that this can be a challenging time for health and wellness. In an effort to give you an extra boost of encouragement, we enlisted a few of our beloved Healthi Coaches. Read some... by Shaun | Dec 15, 2021 | Coaches, Lifestyle
Hi friends! Coach Stefanie here! As most of us know, navigating the holidays while trying to lose weight is crazy hard. Now, when we add our (sweet) family members to that equation, it doesn’t always equal success. From their helpful suggestions on “how to... 
by Jordan Chops | Aug 14, 2021 | Lifestyle, Uncategorized
One Last Summer Visit! And just like that, we’re nearly half way through August! How has summer flown by so quickly? I guess it’s true that time flies when you’re having a good time! As we prepare to get back into the full swing school and work... 
by Shaun | Apr 5, 2021 | Lifestyle
Hi Coach Jeri here! As we begin to gather together more, this year, there will be a heavy temptation to eat more than we should at events. Spring is upon us and that means families get together and there will be lots of good food, most of which may not be on par... 
by Shaun | Mar 8, 2021 | Lifestyle, Uncategorized
Hi all and happy Monday! Coach Jeri here! Sometimes we have friends and family that are not completely on board with your progress and commitment to eating nutritiously and losing weight. Maybe they support the idea of it. Maybe they’re even proud of you....
