by Shaun | Feb 6, 2021 | Lifestyle, Uncategorized
Hi friends! And happy Saturday!! We love sharing small little tidbits with you on weekends. Weekends are so refreshing. Even though we’re all at home a little bit more than we would probably like, there is still joy to find. One of the easiest ways to spark more... 
by Shaun | Dec 16, 2020 | Lifestyle
Hi Friends! Coach Stefanie here! Dealing with family around the holidays can be tough for many reasons. But if they’re not on board with your weight loss it can be especially hard to continue on your journey during this time. Let’s talk family… My... 
by Shaun | Sep 18, 2020 | Uncategorized
Coach Courtney Brown here! You’re ready to start, you have your app, your grocery list, a plan in place, and the right mindset to boot. It is time to start your journey! There’s just one problem, one very minor detail: your family isn’t on board....
