by Shaun Jan 26, 2022 Coaches, Featured, Lifestyle
Hi all! Healthi Coach Mindy Here! As we go along on our weight loss journey, having a set of skills, or secret weapons, to help us is definitely an added bonus. We already know that willpower is a myth, and sometimes we need to rely on external forces to get the job... 
by Shaun Apr 28, 2021 Featured, Lifestyle
CHANGING MINDSET & FINDING BALANCE Hi friends! Coach Lisa here, again! Today I’m sharing the third and final piece of my Retrain Your Brain series. In case you missed it, click HERE to read part one: It’s All Connected. Then, you can click HERE to read...
