2 Healthi At-Home Valentine’s Day Menu Options

2 Healthi At-Home Valentine’s Day Menu Options

Hi friends! Happy Saturday! And just like that… we’re on to the next holiday! In honor of Valentine’s Day, this coming Monday, we thought it would be fun to have our friends and beloved Healthi coaches, Genie and Allie, draw up some simple, Healthi...
5 Healthi Super Bowl Snacks

5 Healthi Super Bowl Snacks

Hi all! Happy Tuesday! As most of you know, this weekend is a very large event in households all across America. It’s Super Bowl Sunday! Okay okay so maybe most of us didn’t actually know or care about this until it was splattered all over the TV and our...
The Foods of the Fall Season

The Foods of the Fall Season

Hi all! Coach Jeri here! The fall season is upon us and that means luscious flavors are in abundance. Especially here on the east coast! The leaves are falling and vegetable stands are filled with pumpkins, apples and squash. Many of us are happy to be back in a...
How to: Track Raw Foods vs. Cooked Foods

How to: Track Raw Foods vs. Cooked Foods

Hi all! Coach Lisa here! You probably know this by now, but I run a few unofficial Healthi participants Facebook groups! We are getting a lot of questions about this lately – do I track raw/dry or cooked? The basic answer is you can do either as long as you...
The Secret to Salads!

The Secret to Salads!

Hey friends, coach Ashley here! Today I want to talk about salads. Yep.. I’m serious! I feel as though there is this certain stigma around salads as the “ultimate boring weight loss food.” That can be true… but also not. You see, there are SO...