Patriotic Foods for Morning, Noon and Night

Patriotic Foods for Morning, Noon and Night

Happy (almost) Holiday Weekend! Here we are, back with more Fourth of July fun! If you’re someone who loves celebrating this holiday from the parades in the morning to the fireworks at night, then we’ve got you covered with a whole day of recipes. Today...
The Great Fruit Debate

The Great Fruit Debate

Hi all! Coach Stefanie here! I just recently saw the question come up again in the forum, so wanted to take a moment and share my viewpoint. To Count Modified Fruits or Not to Count Modified Fruits- that is the question! We all know that on most plans, fruits and...