by Shaun Aug 4, 2022 Featured, Lifestyle
Hello Healthi Family! With Summer fast approaching, we can sometimes find ourselves needing to get “Back to Basics” in our tracking. Guess what?! This is totally normal and you shouldn’t feel like this is only happening to you! Starting Monday June... 
by Shaun Aug 3, 2022 App Help, Coaches, Featured
Hi, Coach Jeri Here! Incorporating changes into our personal routine is hard. We are creatures of habit, we tend to do what’s easy, comfortable, and familiar. This is the reason that your “WHY” is so critical. It gives you that foundational strength.... 
by Shaun Apr 21, 2021 Featured, Lifestyle, Uncategorized
Hi all Coach Lisa here for the second part of my Retraining Your Brain Series! Read part one HERE. Today I needed to switch my car insurance to a new company and their online site was having “technical difficulties” so I had to call. I hate calls –... 
by Shaun Nov 13, 2020 Featured, Lifestyle, Uncategorized
Happy 5!! Coach Lisa here! Here we are, friends! Week five out of six! Now, we might be finding you here in your independent journey. Maybe you started this a few weeks after we first published week one. We’re happy to have you, nevertheless. Just like always... 
by Shaun Nov 6, 2020 Lifestyle, Uncategorized
Hi friends! I’m back (Coach Lisa) for week four of our six week challenge! Hard to believe we’ve been checking in with each other for four weeks now!! I have to say, this challenge was timed perfectly for me, as we’re about to enter the season of...
