SWITCH HANDS: Healthy Habit #3

SWITCH HANDS: Healthy Habit #3

6-Week Weight Loss Challenge Healthy Habit #3: Switch Hands Catch up: Healthi Habit #1, Healthi Habits #2 Hi Friends! Coach Lisa here! I’m back with the third week of healthi habits to drive greater weight loss success. How are you? Is your schedule starting to...
Tracking Hacks with Brianna

Tracking Hacks with Brianna

Hi all! Brianna (@diveandthedivine) here! If you’re part of the Healthi family, then odds are you know there is value in tracking what you eat, especially if you’re trying to lose weight. However, just because we know something is good for us...
DIY Fall Coffee House Favorites

DIY Fall Coffee House Favorites

Hi all! Coach Stefanie here!  As I am writing this, the first day of Fall is upon us and many of the coffee places have already brought out their fall menu including the ever so popular Pumpkin Spice Latte. I wrote a blog post a few months ago (read HERE) showing...
How to: Track Before You Bite

How to: Track Before You Bite

Hi all! Coach Courtney here!  September 7th marked the beginning of the Healthi 25-day September Reset challenge, (read more about that HERE) I am so excited to follow along! One thing I see frequently within our communities is members struggling to remember...
Tracking Hacks with Coach Stefanie

Tracking Hacks with Coach Stefanie

Hi all! Coach Stefanie here!  In case you missed it, Healthi just launched a September Reset! We’re encouraging (or hopefully inspiring) you to commit to tracking your food for 25 days straight! You can find more details about the challenge HERE. I...