by Jordan Chops Jul 30, 2021 Lifestyle
Hi Everyone! Healthi Community Manager, Jordan, here! Whether you need to make a quick stop at a local convenience store, or are looking for a road trip snack, it’s helpful to know how we can stay healthy even with limited options. In fact, I even have some...
by Shaun Apr 23, 2021 Lifestyle
Hi all! Coach Stefanie here! Like most people, I love Starbucks and all their fancy drinks. But, unfortunately, neither my wallet nor my waistline appreciate the drinks I love getting. So, I have started making my own versions at home. That way I can control the...
by Shaun Oct 21, 2020 Uncategorized
Coach Courtney here! Meal prep, what better way to feel organized and set yourself up for success? Sometimes we get overwhelmed at the thought of how much work it requires. Well, I’m here to tell you, it doesn’t have to be scary or overwhelming!...