by Shaun Aug 4, 2022 Coaches, Featured
6-Week Weight Loss Challenge Healthy Habit #4: Slow Down Catch up: Healthi Habit #1, Healthi Habits #2, Healthi Habits #3 Hi friends! I’m back (Coach Lisa) for week four of our six week challenge! Hard to believe we’ve been checking in with each other for... 
by Shaun Mar 15, 2021 Lifestyle
Hi all! And happy Monday! It’s no secret that one of the latest phenomenon’s in the cooking world is that of the air fryer. Because so many of you are air-fryer fans, perhaps even super fans, we thought it would be helpful to open up a conversation about...
