by Ashley | Jul 23, 2024 | Lifestyle
Intermittent Fasting: A Trendy Approach to Weight Loss Welcome to the world of intermittent fasting, where the trend meets transformation in your weight loss journey! Intermittent fasting is a lifestyle approach that revolves around when you eat rather than what you... 
by Ashley | Jul 19, 2024 | Coaches, Featured, Lifestyle
Tips for Navigating Summer Cookouts Happy Summer, Healthi Family! It’s officially cookout season, which means many of us are attending get-togethers and barbecues (or whatever you call them) and eating all the delicious foods that summer has to offer. For some,... 
by Ashley | Jul 16, 2024 | Lifestyle
The Ultimate Guide to Crafting Healthier Burgers Hey burger enthusiasts! If you’re on a quest to enjoy burgers without derailing your weight loss goals, you’ve landed in burger paradise. Crafting healthier burgers isn’t just about cutting... 
by Ashley | Jul 12, 2024 | Coaches, Featured, Lifestyle
The Importance of Member Meetings w/Coaches Jeri and Ty Hi, Coach Jeri here along with Coach Ty to talk about the benefits and importance of member meetings. Healthi offers daily member meetings, along with Tuesday Talks Live with Courtney and Chris, weekly podcasts... 
by Ashley | Jul 11, 2024 | Lifestyle, Meals
Cool Down with Healthy Smoothies and Shakes Hey there, smoothie lovers! Smoothies and shakes aren’t just delicious—they can also be your secret weapon for weight loss when made with the right ingredients. Let’s dive into a world of fruity blends,...
