by Shaun | Aug 8, 2022 | Coaches, Meals
Healthi In The Kitchen Recipe with Chef Genie Lemon Chicken Lemon chicken- This marinade is packed full of flavor and really simple to put together with ingredients you probably already have on hand. You can enjoy this chicken as is or slice it up and top a... 
by Shaun | Aug 4, 2022 | Coaches, Lifestyle
6-Week Weight Loss Challenge Healthy Habit #5: Take a Meal Break Catch up: Healthi Habit #1, Healthi Habits #2, Healthi Habits #3, Healthi Habits #4 Happy 5!! Coach Lisa here! Here we are, friends! Week five out of six! Now, we might be finding you here in your... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Coach Mindy here, back with my second favorite healthi habit that helped me lose over 60 lbs. Eat more plants!! This is a two part habit. First part is increasing your variety in plant based foods. Plant based foods are any WHOLE, NATURAL foods made from plants:... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Hi Coach Jeri Here! Every season brings in a plethora of foods that we associate with that time of year. Some are our favorites that we look forward to and some may bring on an aspect of fear that it may steer us off plan. What is so different about today,... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Hi Family, Coach Stefanie here~ Summer is the time where we get together with friends and often share meals. However, not everyone follows the same food guidelines so I wanted to share some tips on how to navigate summer get togethers that involve food! 1.)...
