by Shaun | Aug 3, 2022 | App Help, Coaches, Featured
Hi, Coach Jeri Here! Incorporating changes into our personal routine is hard. We are creatures of habit, we tend to do what’s easy, comfortable, and familiar. This is the reason that your “WHY” is so critical. It gives you that foundational strength.... 
by Shaun | Aug 31, 2020 | Uncategorized
4 Breakfast Recipes to Get You in the Mood for Fall For those of you who are Healthi Pro members, this will be of no surprise. For those of you utilizing the free version of the program, you’re in for a huge treat! The Healthi app is home to... 
by Shaun | Aug 28, 2020 | Featured, Uncategorized
As temperatures begin to drop (in most places), we’re getting giddy at the thought of fall! There is something fresh and exciting about the change of seasons. Autumn is usually associated with things like pumpkin spice lattes, caramel desserts, new sports... 
by Shaun | Aug 24, 2020 | Featured, Uncategorized
The fact of the matter is that we can’t all be morning people. Some go through phases, some have been disciplined since childhood, and some will never like mornings. However, there is something to like about mornings. Maybe it’s the newness, the breath of... 
by Shaun | Aug 20, 2020 | Featured
We’ve all read the articles, and heard the stories of dehydration. For some reason, the majority of people still continue to go without the proper amount of water everyday. Whether you’re out in the sun, a busy out and about parent, putting lots of gym...
