Week 5 of Coach Lisa’s 100 Day Challenge

Week 5 of Coach Lisa’s 100 Day Challenge

Hi all! Happy Tuesday!  We’re switching up our normal posting cadence to share a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 5 week mark! Go ahead and give yourself a big pat on the back if...
Tracking Hacks with Coach Stefanie

Tracking Hacks with Coach Stefanie

Hi all! Coach Stefanie here!  In case you missed it, Healthi just launched a September Reset! We’re encouraging (or hopefully inspiring) you to commit to tracking your food for 25 days straight! You can find more details about the challenge HERE. I...
What Makes a “Good” Goal? with Coach Ashley

What Makes a “Good” Goal? with Coach Ashley

Hey friends, Coach Ashley here! In case you missed it, our head coach, Lisa, is heading up a 100 day challenge! Read more about it HERE. After seeing all of the great feedback and eager participation, I felt a strong conviction to share some encouragement with you...