Back to Breakfast with Coach Jeri

Back to Breakfast with Coach Jeri

by | Aug 21, 2021 | Lifestyle

Hi all! Coach Jeri here!  We all have heard the saying “breakfast is the most important meal of the day”. However, it’s still the one meal skipped most often, or the meal that people tend to fall into boredom with. Personally, breakfast is my...
What to do when You’re Feeling Stuck

What to do when You’re Feeling Stuck

by | Aug 16, 2021 | App Help, Featured, Lifestyle

Hi all! Happy Monday! Coach Stefanie here! Because Mondays are often viewed as a fresh start- I thought this would be a good time to encourage you! We all know that trying to lose weight is a marathon not a sprint. But sometimes, we hit a plateau and don’t know...
Community Favorite Cookbooks

Community Favorite Cookbooks

by | Aug 11, 2021 | Featured, Lifestyle

Hi all! Happy Wednesday!  If there’s one thing we can probably all agree on, it’d be eating good food. Right?? Who doesn’t love a delicious, well prepared meal? As we’re all figuring out our balance of time at home, going back to the...
Staying at Home + Staying on Track

Staying at Home + Staying on Track

by | Jul 16, 2021 | Featured, Lifestyle

Hey community, Coach Laura here! I’m a stay at home mom (SAHM) of BOYS. Not only do I have boys, I have a garden and a flock of chickens that I tend to. How do I find time to do anything for me? It’s not a walk in the park, but it is manageable and comes...