by Ashley | Dec 21, 2023 | Lifestyle, Meals
Healthi Holiday: How to Craft Nutritious Holiday Recipes Welcome, everyone, to the Healthi Holiday guide where we’ll embark on a journey to create delicious and nutritious holiday recipes that will not only satisfy your taste buds but also support your weight...
by Ashley | Dec 12, 2023 | Coaches, Featured, Lifestyle
Stay True to Your “Why” This Holiday Season Happy December everyone, Coach Delicia here! ‘Tis the season for festive celebrations, sumptuous feasts, and the subtle test of our commitment to wellness. In the whirlwind of December, maintaining focus on...
by Ashley | Dec 5, 2023 | Coaches, Featured, Lifestyle
Thriving Through the Holidays: Encouragement & Motivation Hello everyone, Coach Jeri here! I’m sending a note of encouragement to all my Healthi Friends this holiday season! December brings a whirlwind of office parties, family gatherings, and endless...
by Ashley | Nov 27, 2023 | Coaches, Featured, Lifestyle
My Top 5 Tips on Navigating Holiday Parties Hey Healthi friends, Coach Brianna here! The holiday season is officially here, ushering in festive gatherings and tempting treats. But fear not, balancing a healthy lifestyle amidst the festivities is entirely achievable....
by Ashley | Nov 17, 2023 | Lifestyle, Meals
Healthy Thanksgiving Recipes: Lighter Versions of Traditional Dishes Thanksgiving, a cherished holiday marked by gratitude, family gatherings, and indulgent feasts, often brings an abundance of hearty, calorie-laden traditional dishes. For those striving to manage...