by Shaun Dec 22, 2022 Coaches, Meals
Chef Allie’s Christmas Feast Up next for our In The Kitchen Christmas Feast Edition is Chef Allie! She was in the kitchen this week cooking up her very own Healthi Christmas Feast just in time for the holidays! Each recipe was curated with our members in mind to... 
by Shaun Dec 16, 2022 Coaches, Lifestyle
How To Stay Motivated Through The Holidays No one is perfect in following a food plan, and we should not expect that of ourselves. There will always be an event that will throw a monkey wrench into our routine. There are always temptations and limitations,... 
by Shaun Dec 8, 2022 Coaches, Meals
Chef Genie’s Christmas Feast Up first for our In The Kitchen Christmas Feast Edition is Chef Genie! She was in the kitchen this week cooking up her very own Healthi Christmas Feast just in time for the holidays! Each recipe was curated with our members in mind... 
by Shaun Aug 4, 2022 Coaches, Featured, Lifestyle
Hi Family, Coach Stefanie here~ Summer is the time where we get together with friends and often share meals. However, not everyone follows the same food guidelines so I wanted to share some tips on how to navigate summer get togethers that involve food! 1.)... 
by Shaun Aug 3, 2022 Coaches, Featured, Lifestyle
Hey y’all, Coach Mindy here! It always happens, right as we get in the groove with out healthy lifestyle, something comes up that could potentially derail us. Part of this journey is learning how to navigate these times. We want our weight loss results to be...
