by Shaun May 29, 2021 Lifestyle
Hi all Coach Courtney here! Summer is my favorite season, I love being outdoors and even more heading out to a great barbecue or picnic with family and friends! If you’re trying to lose weight, anxiety about staying on track can sometimes arise. How will...
by Shaun May 21, 2021 Featured, Lifestyle, Uncategorized
Hi friends! Coach Stefanie here! When I first lost weight several years ago, one of keys to my success was the group of friends and fellow weight losers that I met at my meetings. Going to the meeting helped me stay accountable and keep going when it got tough....
by Shaun May 12, 2021 App Help, Featured, Lifestyle, Uncategorized
Hi friends! Happy hump day! If you remember back to this time last week, we were in the thick of a big time product release! Today, we’re talking through the best practices for writing a great meal plan! We want to talk through the “must...
by Shaun Apr 30, 2021 Featured, Lifestyle
Hi! My name is Sara Anne, here to talk all things activity! I’m in charge of the unofficial Healthi Facebook Groups, along with our Head Coach Lisa Wood. If you are active on Facebook, we’ve probably chatted. Activity is a big part of my life....
by Shaun Apr 26, 2021 Featured, Lifestyle, Uncategorized
Hi all! Happy Monday! Today we have the treat of hearing from one of our very own community members and app users: Victoria Barndt! Click HERE to read Victoria’s personal blog, or HERE to connect with her on Instagram. Moderation is what has led me to an 80lb...