by Shaun Sep 30, 2022 Coaches, Featured, Lifestyle
Hi, Coach Jeri here~ Many of us are repeat offenders in our weight loss journeys. Part of the problem is re-educating ourselves to find foods that not only satisfy our cravings but don’t make us feel like we are so deprived we end up in a pool of self pity. The... 
by Shaun Sep 16, 2022 Coaches, Meals
Healthi In The Kitchen Recipe with Chef Genie Cool Whip Ice Cream Sandwiches Ice cream sandwiches- if you love ice cream sandwiches your going to love these! They’re so simple to make and so delicious. Serves 9 people Ingredients 18 Squares Graham Crackers 0.5... 
by Shaun Aug 17, 2022 Coaches, Meals
Healthi In The Kitchen Recipe with Chef Allie Frozen Berry Yogurt Sandwiches Frozen Berry Yogurt Sandwiches – Need a little sweet healthy frozen treat? This was so easy to assemble and so great for a hot summers day! Serves 8 people Ingredients 2 Cups Non-Fat... 
by Shaun Aug 4, 2022 Coaches, Featured, Lifestyle
Hi Coach Jeri Here! Every season brings in a plethora of foods that we associate with that time of year. Some are our favorites that we look forward to and some may bring on an aspect of fear that it may steer us off plan. What is so different about today,...
