by Shaun Oct 30, 2021 Lifestyle
Hi all! Happy almost Halloween! If you follow us on Instagram, you’ve probably seen our recent series of posts called “Tricks for Treats”. This concept was born out of the idea that Halloween isn’t always the kindest to our weight loss journey.... 
by Shaun Oct 6, 2021 Featured, Lifestyle
Hi all! Coach Jeri here! The fall season is upon us and that means luscious flavors are in abundance. Especially here on the east coast! The leaves are falling and vegetable stands are filled with pumpkins, apples and squash. Many of us are happy to be back in a... 
by Shaun Sep 24, 2021 Lifestyle
Hi all! Coach Stefanie here! As I am writing this, the first day of Fall is upon us and many of the coffee places have already brought out their fall menu including the ever so popular Pumpkin Spice Latte. I wrote a blog post a few months ago (read HERE) showing... 
by Shaun Sep 20, 2021 Featured, Lifestyle
Hi all! Coach Courtney here! September 7th marked the beginning of the Healthi 25-day September Reset challenge, (read more about that HERE) I am so excited to follow along! One thing I see frequently within our communities is members struggling to remember... 
by Shaun Sep 8, 2021 App Help, Lifestyle
Hi all! Coach Stefanie here! In case you missed it, Healthi just launched a September Reset! We’re encouraging (or hopefully inspiring) you to commit to tracking your food for 25 days straight! You can find more details about the challenge HERE. I...
