Coach Kim’s Weekly Workout: Standing Core

Coach Kim’s Weekly Workout: Standing Core

Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core, cardio, and total body! This week...
Coach Kim’s Weekly Workout: Lower Body

Coach Kim’s Weekly Workout: Lower Body

Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core, cardio, and total body! This week...
Coach Kim’s Weekly Workout: Upper Body

Coach Kim’s Weekly Workout: Upper Body

Hi all!! Happy Friday! You ask, so we’re answering! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core,...