by Shaun | Feb 14, 2022 | Coaches, Lifestyle
Hi friends! Coach Jeri Here! We all love holidays and special days that bring us closer, but they can make us nervous on how to deal with the treats that are attached to these special days. Every year I tell my husband he doesn’t have to buy me candy and every... 
by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
Hi Coach Jeri Here! I wanted to write a note of encouragement to all of my Healthi friends this holiday season! December is filled with office parties, friends and family get togethers with endless parades of foods/ holiday traditions. Ordinary events that... 
by Shaun | Oct 6, 2021 | Featured, Lifestyle
Hi all! Coach Jeri here! The fall season is upon us and that means luscious flavors are in abundance. Especially here on the east coast! The leaves are falling and vegetable stands are filled with pumpkins, apples and squash. Many of us are happy to be back in a... 
by Shaun | Sep 22, 2021 | Lifestyle
Hi all! Coach Jeri here! Has anyone else noticed all the new flavors in peanut butter, jams, hummus, and sauces? When I was growing up there was plain old peanut butter, grape jelly (and no mention of hummus, avocado or salsa). I consider this example a... 
by Shaun | Aug 30, 2021 | Featured, Lifestyle
Hi all, Coach Jeri here! Happy Monday! We all want to be successful in everything we set out to do. So many of us feel we are successful in business and school, but yet, personally we struggle. I believe that if we use the same formula in our personal life as we...
