by Shaun | Jul 28, 2023 | Activity, Featured, Lifestyle
In many cases, the critical motivation arrives in a moment of realization. It’s that moment when you can no longer put things off. For me, it happened while I was at a soccer game and saw a photograph of myself in the background, looking miserable and... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Hello Healthi family! Coach Brianna here with another monthly recap for you. The month of May was….well, the word my husband and I chose is “journey.” May was a journey. Long story short: we spent the entire month of May in South Florida at my... 
by Shaun | Jan 14, 2022 | Coaches, Featured, Lifestyle
Hi all! Coach Mindy here! Anyone who has ever tried losing weight has discovered that motivation is a major player in being successful. Unfortunately, motivation fluctuates considerably over time. This lack of motivation is natural and happens to everyone. No one has... 
by Shaun | Apr 14, 2021 | Featured, Lifestyle, Uncategorized
It’s All Connected Hi all! Coach Lisa here! As the head coach for Healthi, I’m often confronted with lots of different personal stories and experiences in weight loss. I think that it’s common to both, overestimate AND underestimate the hardship... 
by Shaun | Mar 8, 2021 | Lifestyle, Uncategorized
Hi all and happy Monday! Coach Jeri here! Sometimes we have friends and family that are not completely on board with your progress and commitment to eating nutritiously and losing weight. Maybe they support the idea of it. Maybe they’re even proud of you....
