Keeping Keto Q&A with Genien

Keeping Keto Q&A with Genien

Hi Friends!  Earlier this week, our brand ambassador and keto guru, Genien, did an Instagram takeover (follow us HERE!). She hosted a casual Keeping Keto Q&A, which ended up being a smashing success! We thought it’d be helpful to go ahead and share that...
Top 5 Tips for Keeping Keto

Top 5 Tips for Keeping Keto

Author: Healthi Coach, Mindy Matus To some, starting Keto can sound like a daunting task. But it doesn’t have to be! Once you understand the concept and have the appropriate tools, it is easy-peasy. Here are my top 5 tips for beginners.     1....