How To Get Kids To Eat Healthy

How To Get Kids To Eat Healthy

We, as parents, actively seek the best for our children. From the moment they enter our lives, we prioritize their safety, happiness, and well-being. We should consider what they consume as crucial as making them wear a helmet for a bike ride. While many parents...
Homemade Healthy-ish Ice Cream Ideas

Homemade Healthy-ish Ice Cream Ideas

Hi all! Coach Stefanie here! It’s summer and the temperatures have skyrocketed. If you’re like me, you’re craving a frozen treat but likely don’t want to spend the BITES on a store bought one (even though there are some great options in the...
Staying at Home + Staying on Track

Staying at Home + Staying on Track

Hey community, Coach Laura here! I’m a stay at home mom (SAHM) of BOYS. Not only do I have boys, I have a garden and a flock of chickens that I tend to. How do I find time to do anything for me? It’s not a walk in the park, but it is manageable and comes...
Patriotic Foods for Morning, Noon and Night

Patriotic Foods for Morning, Noon and Night

Happy (almost) Holiday Weekend! Here we are, back with more Fourth of July fun! If you’re someone who loves celebrating this holiday from the parades in the morning to the fireworks at night, then we’ve got you covered with a whole day of recipes. Today...