by Shaun | Dec 15, 2021 | Coaches, Featured, Lifestyle
It’s beginning to look a lot like Christmas…. COOKIES!! Yes folks, The holidays are upon us and so are the extra temptations. The holidays can be hard guys, but it’s definitely not impossible. You’re stronger than you realize and with my top... by Shaun | Nov 23, 2021 | Lifestyle, Meals
Happy Turkey week, friends!! We hope that you’re as excited for this week as we are! Thanksgiving week is always such a special (and fun!!) time. However, we’d be remiss if we didn’t mention that challenge that it can pose for any of us that are on a... by Shaun | Nov 17, 2021 | App Help, Featured
Hi all! We’re so happy that you’ve found your way to the official blog for Healthi. On this company blog, you’ll find tons of helpful stories, recipes, inspiration, food tracking hacks, app resources and much much more! If you’re unfamiliar... 
by Shaun | Nov 5, 2021 | Lifestyle
Hi all! Coach Mindy here! Gone are the care free days of Summer that can hinder our weight loss efforts. Endless bbq’s and picnics, late summer nights, and lazy summer days can really wreak havoc on our motivation and the number on the scale. Although, the New... 
by Shaun | Oct 25, 2021 | Featured, Lifestyle
Hi all! Coach Mindy here! Happy Halloweek!! This is always such a fun time of year. Although, I think it goes without saying that this is one of the most difficult times of year for a successful weight loss journey. As a certified Health, Nutrition, and Weight Loss...
