Healthi Love Languages for Valentine’s Day

Healthi Love Languages for Valentine’s Day

Hi friends! Coach Jeri Here! We all love holidays and special days that bring us closer, but they can make us nervous on how to deal with the treats that are attached to these special days. Every year I tell my husband he doesn’t have to buy me candy and every...
2 Healthi At-Home Valentine’s Day Menu Options

2 Healthi At-Home Valentine’s Day Menu Options

Hi friends! Happy Saturday! And just like that… we’re on to the next holiday! In honor of Valentine’s Day, this coming Monday, we thought it would be fun to have our friends and beloved Healthi coaches, Genie and Allie, draw up some simple, Healthi...
Embracing Self-Love in Weight Loss

Embracing Self-Love in Weight Loss

Hi all! Coach Courtney here! Let’s talk about self-love and learning to embrace your body while losing weight. We all have our own stories to tell, or how we ended up where we are. If you’re like me and have been on a weight loss journey for years and...