by Ashley | Jul 25, 2024 | Lifestyle
Is Keto Right for You? Welcome to the keto debate—where high-fat, low-carb diets have sparked both enthusiasm and skepticism in the world of weight loss and health. If you’re considering keto (short for ketogenic), whether for weight loss or other health... 
by Shaun | Dec 23, 2020 | Featured, Uncategorized
Happy Wednesday Everyone! I’ve been on my Healthi journey since December of 2018! Even with many ups and downs in my life, and whether I have had weight-loss and also weight-gain, one thing is for sure, that this plan works for you if you work the plan!...
