by Ashley | Jul 25, 2024 | Lifestyle
Is Keto Right for You? Welcome to the keto debate—where high-fat, low-carb diets have sparked both enthusiasm and skepticism in the world of weight loss and health. If you’re considering keto (short for ketogenic), whether for weight loss or other health...
by Shaun | Jul 25, 2024 | Coaches, Meals
Shaved Watermelon by Chef Genie Beat the summer heat with refreshing shaved watermelon! A cool, juicy treat that’s perfect for any sunny day. Shaved Watermelon Serves 1 Ingredients: 1 large Watermelon Wedge optional Fresh Mint (topping) Directions: Cut...
by Shaun | Jul 25, 2024 | Coaches, Meals
Pineapple Coconut Dip by Chef Hibah The perfect summer dip! Whether you’re dipping with fruits or topping a dessert, this pineapple coconut dip is refreshingly delicious! Pineapple Coconut Dip Serves 4 Ingredients: 1/4 cup Whipped Cream Cheese 1/4 cup...
by Shaun | Jul 18, 2024 | Coaches, Meals
Chocolate Ice Cream Sandwich by Chef Genie Cool down this summer with these Lightened Up Chocolate Ice Cream Sandwiches! A guilt-free indulgence that’s packed with flavor. Chocolate Ice Cream Sandwich Serves 9 Ingredients: 3 tbsp Sugar-Free Instant...
by Shaun | Jul 18, 2024 | Coaches, Meals
Smash-Burger Turkey Tacos by Chef Genie Get ready to smash your taste buds with these delicious Smashburger Turkey Tacos! Packed with flavor and lean protein, these tacos are a perfect summer meal. Smash-Burger Turkey Tacos Serves 4 Ingredients: 1 lb...