by Shaun Aug 12, 2022 App Help, Coaches
This write-up is prepared by Head Coach Lisa, to be a quick and easy guide to understanding the SUGAR SMART weight loss plan. WHO DOES THIS PLAN WORK BEST FOR? Science has shown it – sugar is addictive! Often once you start, it can be hard to stop... 
by Shaun Mar 26, 2021 Lifestyle
Hi all! Happy Friday! For the past two weeks, we’ve been sharing what we call “A Free Look into Healthi Meal Plans”. We shared a day of free recipes from the Healthi Favorites Meal Plan and from the 7 Day Mediterranean Meal...
