by Shaun | Jun 4, 2021 | Lifestyle, Uncategorized
Hi Coach Jeri here! Summer is my favorite time of year. I love the warm weather. Living on the East Coast, summer is most welcome after a cold winter and windy spring. Many of us feel the hope of newness with the flowers blooming and all the luscious fruits and... 
by Shaun | Jun 2, 2021 | Lifestyle
It’s no secret that the upcoming months are going to be warm. The first heat wave, or two, usually takes us all by surprise. It’s weird to get used to. We tend to be more picky with what we want to eat because all of our typical favorites aren’t...
