by Shaun | Apr 7, 2020 | Featured
– By Healthi Coach, Mindy Matus Let’s be real, weight loss is a journey most people would rather not be on. I have struggled with my weight for most of my adult life. I’ve succeeded and I’ve failed. I’ve lost a ton of weight, and... by Shaun | Feb 13, 2020 | App Help, Featured, Lifestyle
We’re well into February and we know what that means. The shine has officially worn off many New Years resolutions! That’s why it’s important to continually remind yourself of your goals and seek out the motivation to keep working towards them. As... by Shaun | Dec 19, 2019 | Uncategorized
Holiday parties are among us and everywhere we turn there are sweet and savory treats tantalizing us. It would be one thing if all these treats were limited to parties, but we all know they’re not. We’ve all said it at one time or another… ...