by Shaun Dec 30, 2022 Lifestyle
Hi friends! Coach Jeri here! I hope you and your loved ones enjoyed a safe and joyful coming and going of the New Year! Originally I wrote this as an encouragement for January 1st, regarding all of us who started a new goal or journey. However, I think sometimes we... 
by Shaun Jan 8, 2021 App Help, Featured
Hi Friends! Coach Lisa here! As the turning over of a new year have come and gone, some of us are still searching for a new diet or weight loss plan. Let me be the first to say that it is OKAY to not have it figured out yet. Between Instagram, Pinterest, and all of... 
by Shaun Dec 11, 2019 Uncategorized
Can you believe it? Despite all the chaos, ups and downs, we’ve made it to the end of another year. Matter of fact, we’ve made it to the end of another decade. We know… Our minds are blown too. We know you’ve been working hard to stick to your...
