by Shaun | Oct 4, 2021 | Featured, Lifestyle
Hi all! Coach Mindy here! Let’s face it. Losing weight is hard. Some times are harder than other times because life is always changing. Family dynamics, our jobs, our social lives, emotions, deaths, divorce, moving, remodeling, school, ALL THE THINGS can affect... 
by Shaun | Sep 30, 2021 | Featured, Lifestyle
Hi all! Coach Angie here! Some of you are moving and grooving through both the Healthi September Reset and/ or Coach Lisa’s 100 Day Challenge. Some of you aren’t. Let me be the first one to tell you- that’s okay! I think that... 
by Shaun | Sep 4, 2021 | Lifestyle
Hi all!! Brianna (@divaandthedivine) here! Date nights are a special and scared part of relationships, but it can often be a point of stress for those of us on a weight loss journey because we think we can’t have date night and stay on track at the same time.... 
by Shaun | Jul 16, 2021 | Featured, Lifestyle
Hey community, Coach Laura here! I’m a stay at home mom (SAHM) of BOYS. Not only do I have boys, I have a garden and a flock of chickens that I tend to. How do I find time to do anything for me? It’s not a walk in the park, but it is manageable and comes... 
by Shaun | Jul 7, 2021 | Lifestyle
Hi all! Happy Wednesday! Picture this: an all new way to consume, save, and engage in cooking videos! No food network subscription necessary! We’re constantly getting requests for recipe ideas, cooking tutorials, easy meal ideas, and low calorie food...
