by Shaun | Oct 13, 2021 | Featured
Hi all! Happy Tuesday! Today we’re sharing a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 9 week mark! Go ahead and give yourself a big pat on the back if you’ve been following this challenge!... 
by Shaun | Sep 14, 2021 | Featured
Hi all! Happy Tuesday! We’re switching up our normal posting cadence to share a special update with Coach Lisa’s 100 Day Challenge! As of today, we’ve officially hit the 5 week mark! Go ahead and give yourself a big pat on the back if... 
by Shaun | May 19, 2021 | Uncategorized
Hi Friends! Happy hump day! We love writing to you in the middle of the week because there seems to be this mix of both relief and stress for this check point. A glass half empty or half full type of situation! We’re hoping that continued talk of the... 
by Shaun | Apr 14, 2021 | Featured, Lifestyle, Uncategorized
It’s All Connected Hi all! Coach Lisa here! As the head coach for Healthi, I’m often confronted with lots of different personal stories and experiences in weight loss. I think that it’s common to both, overestimate AND underestimate the hardship... 
by Shaun | Oct 15, 2020 | Featured
Coach Lisa here! As you have probably heard us mention here, this is the PRIME quitting time. What better way to combat that, than entering a six-week challenge? For the next 6 Friday’s, I’ll be posting healthy habits leading you to greater weight-loss. No...
