Refreshing Summer Drink Ideas

Refreshing Summer Drink Ideas

Here’s to hot weather and cold drinks! If you’re anything like us, you like to spend the Fourth of July in the yard, on the lake or by the pool! Anywhere outdoors, seems like the place to be! More times than not, it’s a scorcher outside! Maybe...
Celebrating Father’s Day!

Celebrating Father’s Day!

Happy Father’s Day Weekend Everybody! It’s almost the third Sunday of June so you know what that means. It’s the day to make sure dads everywhere know how appreciated and loved they really are! Whether you’re celebrating your father,...
Celebrating Cinco de Mayo!

Celebrating Cinco de Mayo!

Hola amigos!! Feliz Sábado! And happy May First! As we’re only a few short days away from the Cinco de Mayo holiday, we wanted to round up a few fun ways to celebrate! Of course we recommend some low BITE queso and maybe a “ranch water” (aka a...
The Temptation of Overeating at Events

The Temptation of Overeating at Events

Hi Coach Jeri here!  As we begin to gather together more, this year, there will be a heavy temptation to eat more than we should at events. Spring is upon us and that means families get together and there will be lots of good food, most of which may not be on par...
Weekend Reading: Creative Halloween Ideas

Weekend Reading: Creative Halloween Ideas

It’s often said the greatest acts of creativity are derived from unexpectedly hard circumstances. It seems that adage has never held so true than right now- living through a pandemic. We’re seeing new business pop up, new books being written, new music...